Fasting month

In junction on the month of Ramadan, I will fast with my Muslim brother and sisterhood.
Superfood juice fasting for a month. for rejuvenation and detoxification. With meditation and concentration, i hope i will visit the light once again.

Fasting month:
wake up: AT1 & ATP5 with pure water
Meditate
Five Rites of Tibetan Yoga
Breakfast:Jova +spiriulina +fruit juice + wheatgrass =superfood
Work
water and lots of water
lunch: superfood juice
Dinner: gym
Night:superfood +protein powder
meditate
Sleep.....

Happy Birthday....

Tribute to Raymond Lee

http://www.youtube.com/watch?v=E3HKxr57U2w&feature=related

Even u are not around. My heart is still in love with you. I really have let you gone.

Day after day
Time pass away
And I just can´t get you off my mind
Nobody knows ... I hide it inside
I keep on searching but I can´t find
The courage to show ...
To letting you know ...
I´ve never felt so much love before
And once again I´m thinking about
Taking the easy way out ...

CHORUS:
But if I let you go
I will never know
What my life would be
Holding you close to me
Will I ever see
You smiling back at me
How will I know?
If I let you go ...


Night after night
I hear myself sayin´
Why can´t this feeling just fade away?
There´s no one like you ...
You speak to my heart...
It´s such a shame we´re worlds apart ...
I´m too shuy to ask ...
I´m too proud to lose
But sooner or later I gotta choose
And once again I´m thinking aboutTaking the easy way out ...

CHORUS

Once again I´m thinking about ....
Taking the easy way out ....